Bridging clinical insight with intentional design to reframe the luteal experience.

The Luteal Edit is a curated space for individuals experiencing premenstrual syndromes, PMDD and cycle-linked mood disorders. We believe cycle care should feel empowering, structured and deeply validating. By bridging evidence-led resources with intentional design, we translate complex clinical research into refined digital toolkits, offering a quiet, elevated space to help you navigate PMDD and cycle sensitivity with clarity, autonomy and calm.

Meet the Founder

A woman with dark hair wearing a black sweater, holding a dark jacket, standing in front of a body of water with boats and hills in the background.

Hi, I’m Vanshika.

Equal parts future doctor, creative mind, and someone navigating her own biological glitch.

Studying medicine and experiencing cyclic sensitivity firsthand exposed how sterile and overwhelming medical advice can feel. Cycle care needs more than clinical jargon, it needs empathy and clarity.

I found The Luteal Edit at the exact intersection of lived experience and clinical rigor. By pairing neurohormonal science with intentional design, I design structured, evidence-based tools that help you track, understand and advocate for your mind and body through every phase.